From movement and restoration to ocean air, nourishing meals, meaningful connection, and thoughtfully curated experiences, every Threya retreat is designed to help you slow down, reconnect, and feel fully present. Whether you come seeking adventure, rest, inspiration, or community, our retreats are created to leave you feeling grounded, energized, and deeply cared for.
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“We absolutely loved the retreat and appreciated every single detail. From the yoga, treehouse stay, food, whales, turtles, massages, and cacao ceremony to the rebirth and closing ceremonies — it was truly unforgettable. Everything felt so thoughtful and special, and it’s an experience we’ll remember forever. Every retreat feels incredibly meaningful and intentional. Easily a 10/10 experience and something we would absolutely recommend.”
Mary, 2026
“From the moment you arrive at a Threya retreat, you can feel how deeply the team cares about every guest and their experience. Every detail is thoughtfully curated to create meaningful connection, relaxation, growth, and an experience that leaves you feeling calmer, stronger, and more connected to yourself.
The energy, warmth, and intention behind everything they create is truly special. I left feeling deeply restored, inspired, and so grateful to have experienced it.”
Des, 2026
“Playa Viva in Zihuatanejo, Mexico was such a beautiful and meaningful experience. A week filled with movement, connection, rest, and meeting incredible new people in the most stunning setting. Threya created such a thoughtful and welcoming retreat experience from beginning to end, and it truly felt special in every way. Already ready to sign up for the next one.”
Bryan, 2026
“It was truly the best experience ever. Such a special retreat filled with movement, connection, laughter, and so many meaningful moments. The group felt incredibly welcoming, and by the end it felt like we had all made lifelong friends. Already looking forward to the next adventure with Threya.”
Jeff, 2026
Frequently asked
Your retreat experience includes luxury accommodations, daily movement and wellness practices, nourishing chef-prepared meals, curated excursions, sound healing and mindfulness experiences, transportation during retreat activities, and thoughtfully designed moments to rest, reconnect, and reset.
What is included in the retreat price?
Not at all. All levels are welcome. We offer thoughtful movement experiences that can be modified for beginners while still feeling engaging for more advanced practitioners.
Do I need prior yoga or Pilates experience?
Threya retreats are for anyone craving connection, movement, restoration, adventure, and time to reset. Whether you come solo, with a friend, or as part of a group, our retreats are designed to feel welcoming, supportive, and deeply inspiring.
Who are Threya retreats for?
Each day is designed with balance in mind. Mornings often begin with movement, meditation, or coffee together, followed by nourishing meals, excursions, beach or free time, and wellness experiences throughout the day. Evenings usually include community dinners, sound healing, restorative practices, or time to simply relax and connect.
What is a typical day like on retreat?
Threya blends elevated wellness experiences with genuine connection, beautiful destinations, movement, restoration, culture, and adventure. Created by three best friends with over 30 years of combined experience, every retreat is intentionally curated to feel personal, grounding, inspiring, and memorable.
What makes Threya different from other retreats?
Absolutely — many guests do. One of the most special parts of Threya is the sense of community that naturally forms throughout the experience. Guests often arrive solo and leave with meaningful friendships and connections.
